workout Archives - Life of Becca G

11 Things About Exercise You May Not Know

Posted on August 6, 2018 by Becca G

We’re all aware that exercising regularly is necessary when it comes to living life. We’re also aware that finding motivation, time, the drive, etc. to get to the gym or workout at home is sometimes hard to find. That’s when we need just a little bit of a push. Whether you like to lift weights, […]

10 Tips to Stay Motivated When It Comes to Working Out

Posted on January 22, 2018 by Becca G

We all know the feeling. The feeling of knowing we need to go to the gym but would rather stay at home in our pjs, watching Netflix and eating endless amounts of ice cream. No? Just me? If the feeling does apply to you, then I’m here to hopefully help you find that motivation you […]